Some people love cottage cheese while some simply hate its taste. Weight watchers and nutrition fanatics love it because it’s low-fat, protein-rich and contains other beneficial vitamins. On the other hand, people dislike it for its smell and texture. So, what does cottage cheese taste like?
Maybe you’ll want to know first what cottage cheese is, how it’s prepared, and why you should try eating it.
What Is Cottage Cheese?
Cottage cheese is created through pasteurization of the milk. It’s made from fresh pasteurized cheese, consumed without aging.
The production of cottage cheese involves coagulating milk from a liquid into a semi-solid state to form curds. The milk, however, does not form curds naturally. An enzyme called “rennin” is added to the milk to separate the semi-solid curd protein from the liquid whey protein.
The whey protein creates the distasteful classic moist and loose cottage cheese texture. The curd is then immediately washed to remove milk’s acidity. Cream, salt, and starch are then added to the ingredients list.
What Does Cottage Cheese Taste Like?
Surely, you won’t be getting a uniform answer if you ask different people of how does cottage cheese appeal to them. Some simply love it while some dread the idea of eating it.
Cottage cheese has a mild, salty, and a quite sour flavor that is reminiscent of other cheeses. However, not all cottage cheese taste the same; it depends on the brand used.
The very thing that most cottage cheese haters complain about is the texture of the curd and the accompanying pungent smell. The loose curds have a moist and semi-firm texture that remains in the mouth even after chewing the cheese.
Similar to other cheeses, cottage cheese has a milky flavor. The creamiest cottage cheese contains 4% milk. This percentage is what you need to look for when you prefer a creamy cottage cheese over low-fat types.
Generally, cottage cheese are low in fat content, making it a go-to snack of dieters and fitness fanatics. Actually, this attribute is what made cottage cheese popular.
Cottage cheese is not only low in fat; it is packed with nutrients too. Plus, there are so many ways to eat cottage cheese and so many reasons that will truly convince you to integrate cottage cheese in your diet.
But before looking at its benefits and such, let us take you down a trip to memory lane. Do you still remember the first time you ate cottage cheese? No? Well, we think you can relate to this guy below.
Why Should You Eat Cottage Cheese?
Cottage cheese can be consumed alone or used as an ingredient to add aroma, mild flavor, and nutritional value to foods. As a matter of fact, it’s well recognized as a very healthy food, causing a rave in the fitness industry.
A diet including cottage cheese, along with fruits, whole grains, and vegetables, can promote weight loss especially in obese people because it’s low-fat and high protein – this may lead to fat burn and lean muscle gain.
Furthermore, cottage cheese contains casein, a protein, which suppresses the appetite to make us feel full longer. As a result, there’s a slimmer chance to crave for unhealthy food.
Some cottage cheese brands contain live probiotics which aid in maintaining the gut’s health.
Another wonderful benefit of this cheese is it boosts teeth and bone health because it’s an excellent calcium source. It is also said to help regulate blood pressure and prevent the onset of certain cancers.
Lastly, it was discovered that the cheese is a rich source of B Vitamins which helps the body convert carbohydrates into glucose for energy.
It has riboflavin which is an antioxidant and a regulator of red blood cell production. It also contains Vitamin B12 to maintain the healthy regulation of the nervous and digestive systems. A beneficial type of B Vitamin for pregnant women, folate, is also possessed by cottage cheese.
Best Ways To Eat Cottage Cheese
- Because of the cheese’s milky flavor and creamy consistency, it can be used as an alternative sauce to specific kinds of pasta.
- Cottage cheese sandwich is a go-to snack of dieters because it’s healthy and it keeps them full longer. Simply blend it in a blender then spread it over toast.
- Who knows you can also dress salad with cottage cheese? Yes, you heard it right. Cottage cheese can be a part of a salad. Its texture adds variety while its mild flavor compliments the other flavors of fruits and vegetables in the salad.
- Cottage cheese can also be-be blended in dips to provide viscosity without much fat.
- Your kids may also love cottage cheese as toppings on pancakes and muffins. Its texture and moistness make it suitable as flavorful toppings. It’s also way healthier than using whip creams or icings.
Are you on a diet and your craving badly for some good food right now? Check out these cottage cheese recipes below!
Cottage cheese isn’t that bad at all - not like what most people claim. It typically resembles the taste of any other cheese, but the only drawback when eating it is the texture and smell which may be off-putting for some.
It really helps to incorporate the cheese as an ingredient for other foods and dishes so that the taste will blend with other flavors. Also, you might want to use it as an alternative to sauces and whip creams for a healthier food.
Hey there! Have you tried cottage cheese? What can you say about it? Have you used it in a recipe? We’d love to hear your thoughts in the comments section below.
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